“The Art of Saying No: Setting Boundaries for a Happier Life” is an empowering guide that teaches readers the importance of establishing healthy boundaries in both personal and professional realms. With practical strategies and relatable anecdotes, this book offers invaluable insights into the psychology behind people-pleasing and the consequences of neglecting self-care. Readers will learn to effectively communicate their needs without guilt, enabling them to reclaim their time and energy. Whether you’re dealing with family obligations, workplace demands, or social pressures, this book equips you with the tools to confidently assert yourself and cultivate a more fulfilling, balanced life. Discover the freedom that comes with saying no, and unlock the potential for a more joyful existence.
The Art of Saying No: Setting Boundaries for a Happier Life
Original price was: 50,88 лв..40,44 лв.Current price is: 40,44 лв..
"The Art of Saying No: Setting Boundaries for a Happier Life" is an empowering guide that teaches readers the importance of establishing healthy boundaries in both personal and professional realms. With practical strategies and relatable anecdotes, this book offers invaluable insights into the psychology behind people-pleasing and the consequences of neglecting self-care. Readers will learn to effectively communicate their needs without guilt, enabling them to reclaim their time and energy. Whether you're dealing with family obligations, workplace demands, or social pressures, this book equips you with the tools to confidently assert yourself and cultivate a more fulfilling, balanced life. Discover the freedom that comes with saying no, and unlock the potential for a more joyful existence.
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